Sleep…..ah….zzzzzzzzzzzzzzzzzzzzzzzzz……sleep – how do I love thee? Let me count the ways?
How good does it feel after a good sleep? Nothing quite like it and it sure is good sleepin’ weather at the moment. Afternoon nap, or a bit of a sleep in, curling up early – it’s all good! It’s a time when the subconscious does it’s best work and when our bodies and minds recover and rejuvinate. It’s one of the most important aspects of peak performance in any field or endeavour…….sleep….beautiful sleep…..whether you’ve been milking a cow or pullin’ a plough….matter of fact….might go and have some now!
Zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz